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HYROX Race Analysis: Chris Kinloch Sarah Shuttleworth & Sarah Shuttleworth & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:04:37
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Chris Kinloch Sarah Shuttleworth

Sarah Shuttleworth

Chris Kinloch

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:58 (56%)

Stations22:56 (35%)

Roxzone5:49 (9%)

Running Analysis

Avg. PaceDegradationStability4:30/km+3.4%7.3%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:01	17
Running 2	4:23	-
Sled Push	1:37	3
Running 3	4:50	-
Sled Pull	2:43	9
Running 4	4:36	-
Burpee Broad Jump	2:31	36
Running 5	4:41	-
Rowing	4:12	4
Running 6	4:32	-
Farmers Carry	1:31	1
Running 7	4:32	-
Sandbag Lunges	2:55	15
Running 8	4:45	-
Wall Balls	3:26	5
Running Total	35:58	6
Roxzone Total	5:49	5

HYROX Race Analysis: Chris Kinloch Sarah Shuttleworth & Sarah Shuttleworth & 1 other - Hong Kong 01:04:37 | HyCoach