RW
HYROX Race Analysis: Rhys Owen Jones, Katharine Wood
HYROX Hong Kong — November 25, 2023
Hong Kong, China · DOUBLES · OPEN
- Total Time
- 01:08:03
- Ranking
- #4
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Rhys Owen Jones, Katharine Wood, Rhys Owen Jones (GBR), Katharine Wood (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:44 | — |
| SkiErg | 4:05 | #24 |
| Running 2 | 4:35 | — |
| Sled Push | 1:48 | #10 |
| Running 3 | 5:10 | — |
| Sled Pull | 2:58 | #14 |
| Running 4 | 5:09 | — |
| Burpee Broad Jump | 2:07 | #16 |
| Running 5 | 5:13 | — |
| Rowing | 4:18 | #8 |
| Running 6 | 5:05 | — |
| Farmers Carry | 1:44 | #15 |
| Running 7 | 5:15 | — |
| Sandbag Lunges | 2:17 | #2 |
| Running 8 | 5:26 | — |
| Wall Balls | 3:48 | #24 |
| Running Total | 39:34 | #16 |
| Roxzone Total | 5:28 | #3 |
