HYROX Race Analysis: Michael Fitzgibbon Kisako Yoshizaki & Michael Fitzgibbon & 1 other - Hong Kong 01:10:01 | HyCoach

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HYROX Race Analysis: Michael Fitzgibbon Kisako Yoshizaki & Michael Fitzgibbon & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:10:01
Ranking: #8
AG Ranking: #1
Category: DOUBLES · OPEN

Michael Fitzgibbon Kisako Yoshizaki

Michael Fitzgibbon

Kisako Yoshizaki

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:34 (56%)

Stations24:25 (35%)

Roxzone6:06 (9%)

Running Analysis

Avg. PaceDegradationStability4:57/km+1.7%9.8%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:53	4
Running 2	4:47	-
Sled Push	1:43	6
Running 3	5:21	-
Sled Pull	3:26	32
Running 4	5:13	-
Burpee Broad Jump	2:34	43
Running 5	5:11	-
Rowing	4:21	13
Running 6	5:11	-
Farmers Carry	2:03	60
Running 7	4:52	-
Sandbag Lunges	2:50	12
Running 8	5:16	-
Wall Balls	3:35	11
Running Total	39:34	17
Roxzone Total	6:06	9