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HYROX Race Analysis: Cherrie Lee & Onless Lam

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:23:27
Ranking: #46
AG Ranking: #1
Category: DOUBLES · OPEN

Cherrie Lee

Onless Lam

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:31 (55%)

Stations30:39 (37%)

Roxzone7:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:41/km+5.5%10.0%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:44	112
Running 2	5:29	-
Sled Push	2:32	68
Running 3	5:53	-
Sled Pull	4:47	104
Running 4	6:00	-
Burpee Broad Jump	2:33	39
Running 5	6:04	-
Rowing	5:23	124
Running 6	5:48	-
Farmers Carry	2:09	71
Running 7	5:47	-
Sandbag Lunges	3:59	73
Running 8	6:15	-
Wall Balls	4:32	71
Running Total	45:31	50
Roxzone Total	7:21	33

HYROX Race Analysis: Cherrie Lee & Onless Lam - Hong Kong 01:23:27 | HyCoach