HYROX Race Analysis: Tammy Foon Edward Lam & Edward Lam & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:30:26
Ranking: #78
AG Ranking: #17
Category: DOUBLES · OPEN

Tammy Foon Edward Lam

Edward Lam

Tammy Foon

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:53 (53%)

Stations31:41 (35%)

Roxzone10:57 (12%)

Running Analysis

Avg. PaceDegradationStability5:59/km+7.4%9.0%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:08	32
Running 2	5:51	-
Sled Push	2:23	51
Running 3	6:06	-
Sled Pull	4:45	103
Running 4	5:47	-
Burpee Broad Jump	3:02	80
Running 5	6:07	-
Rowing	4:58	92
Running 6	6:05	-
Farmers Carry	1:59	48
Running 7	6:17	-
Sandbag Lunges	5:08	123
Running 8	6:54	-
Wall Balls	5:18	99
Running Total	47:53	68
Roxzone Total	10:57	103

HYROX Race Analysis: Tammy Foon Edward Lam & Edward Lam & 1 other - Hong Kong 01:30:26 | HyCoach