HYROX Race Analysis: Christine Shen Spencer Lee & Spencer Lee & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:34:22
Ranking: #96
AG Ranking: #3
Category: DOUBLES · OPEN

Christine Shen Spencer Lee

Spencer Lee

Christine Shen

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:49 (53%)

Stations35:08 (37%)

Roxzone9:31 (10%)

Running Analysis

Avg. PaceDegradationStability6:14/km+43.5%14.9%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:46	115
Running 2	5:36	-
Sled Push	2:37	75
Running 3	6:10	-
Sled Pull	5:06	111
Running 4	6:29	-
Burpee Broad Jump	3:43	121
Running 5	6:20	-
Rowing	5:24	125
Running 6	6:07	-
Farmers Carry	2:14	84
Running 7	8:02	-
Sandbag Lunges	5:07	122
Running 8	6:39	-
Wall Balls	6:11	120
Running Total	49:49	82
Roxzone Total	9:31	74

HYROX Race Analysis: Christine Shen Spencer Lee & Spencer Lee & 1 other - Hong Kong 01:34:22 | HyCoach