HYROX Race Analysis: April Joy Paguntalan Joe Michalski & Joe Michalski & 1 other

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:44:26
Ranking: #121
AG Ranking: #54
Category: DOUBLES · OPEN

April Joy Paguntalan Joe Michalski

Joe Michalski

April Joy Paguntalan

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:00 (51%)

Stations38:18 (37%)

Roxzone13:12 (13%)

Running Analysis

Avg. PaceDegradationStability6:38/km+4.3%13.3%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:39	102
Running 2	6:10	-
Sled Push	3:58	127
Running 3	6:29	-
Sled Pull	6:15	132
Running 4	6:42	-
Burpee Broad Jump	3:22	99
Running 5	7:08	-
Rowing	5:26	127
Running 6	7:59	-
Farmers Carry	2:13	79
Running 7	6:26	-
Sandbag Lunges	5:09	124
Running 8	7:22	-
Wall Balls	7:16	125
Running Total	53:00	106
Roxzone Total	13:12	129

HYROX Race Analysis: April Joy Paguntalan Joe Michalski & Joe Michalski & 1 other - Hong Kong 01:44:26 | HyCoach