HYROX Race Analysis: Enoch Lam & Kevin Cheung & 2 others - Hong Kong 01:05:02 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Enoch Lam & Kevin Cheung & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:05:02
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Enoch Lam

Kevin Cheung

To Leung Mok

Billy Ng

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:45 (41%)

Stations33:17 (51%)

Roxzone5:04 (8%)

Running Analysis

Avg. PaceDegradationStability3:21/km+4.5%9.3%

Split times

Segment	Time	Rank
Running 1	2:42	-
SkiErg	5:03	28
Running 2	3:21	-
Sled Push	2:22	5
Running 3	3:02	-
Sled Pull	3:37	14
Running 4	3:21	-
Burpee Broad Jump	4:13	27
Running 5	3:38	-
Rowing	4:25	11
Running 6	3:37	-
Farmers Carry	1:31	3
Running 7	3:30	-
Sandbag Lunges	5:07	26
Running 8	3:38	-
Wall Balls	6:59	30
Running Total	26:45	2
Roxzone Total	5:04	1