HYROX Race Analysis: Chun yip Li & Siu Kit Cheung & 2 others - Hong Kong 01:26:00 | HyCoach

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HYROX Race Analysis: Chun yip Li & Siu Kit Cheung & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:26:00
Ranking: #29
AG Ranking: #26
Category: RELAY · OPEN

Chun yip Li

Siu Kit Cheung

Lucas Tong

Ho Lun Fung

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:48 (45%)

Stations40:13 (47%)

Roxzone7:02 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+47.8%22.1%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:58	25
Running 2	4:07	-
Sled Push	4:20	31
Running 3	4:30	-
Sled Pull	5:15	31
Running 4	4:35	-
Burpee Broad Jump	5:31	40
Running 5	4:56	-
Rowing	5:09	41
Running 6	4:14	-
Farmers Carry	2:48	35
Running 7	6:05	-
Sandbag Lunges	4:53	22
Running 8	6:59	-
Wall Balls	7:19	32
Running Total	38:48	37
Roxzone Total	7:02	22