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HYROX Race Analysis: Hin Ting Ryan Kwok & Chan Tsz To Jeffrey & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:27:35
Ranking: #35
AG Ranking: #31
Category: RELAY · OPEN

Hin Ting Ryan Kwok

Chan Tsz To Jeffrey

Siu Hang Chan

To Pei Cheng

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:43 (44%)

Stations39:42 (45%)

Roxzone9:14 (11%)

Running Analysis

Avg. PaceDegradationStability4:51/km+13.1%16.9%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	5:50	41
Running 2	4:28	-
Sled Push	6:29	42
Running 3	3:58	-
Sled Pull	4:46	28
Running 4	4:55	-
Burpee Broad Jump	4:08	25
Running 5	5:30	-
Rowing	5:23	45
Running 6	6:21	-
Farmers Carry	3:05	40
Running 7	5:03	-
Sandbag Lunges	5:29	30
Running 8	5:01	-
Wall Balls	4:32	6
Running Total	38:43	36
Roxzone Total	9:14	42

HYROX Race Analysis: Hin Ting Ryan Kwok & Chan Tsz To Jeffrey & 2 others - Hong Kong 01:27:35 | HyCoach