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HYROX Race Analysis: Yuk Yu Cheung & Maria Ankelmann & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:19:13
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Yuk Yu Cheung

Maria Ankelmann

Tsz Kwan Lee

Candace Wan Tsun Tse

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:51 (50%)

Stations33:04 (42%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+6.0%6.5%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	5:02	6
Running 2	5:02	-
Sled Push	2:28	4
Running 3	4:53	-
Sled Pull	5:06	14
Running 4	4:37	-
Burpee Broad Jump	4:20	13
Running 5	5:14	-
Rowing	4:59	13
Running 6	5:19	-
Farmers Carry	1:54	7
Running 7	5:20	-
Sandbag Lunges	4:42	23
Running 8	5:07	-
Wall Balls	4:33	7
Running Total	39:51	11
Roxzone Total	6:23	4

HYROX Race Analysis: Yuk Yu Cheung & Maria Ankelmann & 2 others - Hong Kong 01:19:13 | HyCoach