HYROX Race Analysis: Tsz Kei Yip & Glory Wang & 2 others - Hong Kong 01:21:40 | HyCoach

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HYROX Race Analysis: Tsz Kei Yip & Glory Wang & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:21:40
Ranking: #9
AG Ranking: #8
Category: RELAY · OPEN

Tsz Kei Yip

Glory Wang

Kirsten Law

Vicky Wong

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:23 (52%)

Stations32:32 (40%)

Roxzone6:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km-26.4%14.0%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	6:07	35
Running 2	6:08	-
Sled Push	3:06	16
Running 3	5:41	-
Sled Pull	5:08	16
Running 4	4:24	-
Burpee Broad Jump	2:36	1
Running 5	4:45	-
Rowing	5:03	15
Running 6	6:29	-
Farmers Carry	2:46	36
Running 7	4:31	-
Sandbag Lunges	3:09	1
Running 8	5:41	-
Wall Balls	4:37	8
Running Total	42:23	23
Roxzone Total	6:48	11