HYROX Race Analysis: Man Chun Tse & Hui Yan Tong & 2 others - Hong Kong 01:27:32 | HyCoach

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HYROX Race Analysis: Man Chun Tse & Hui Yan Tong & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:27:32
Ranking: #18
AG Ranking: #16
Category: RELAY · OPEN

Man Chun Tse

Hui Yan Tong

Yan Wing To

Wing Yan Tse

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:57 (47%)

Stations39:40 (45%)

Roxzone7:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:07/km+18.4%11.0%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	5:52	31
Running 2	4:48	-
Sled Push	3:22	23
Running 3	5:00	-
Sled Pull	7:47	37
Running 4	4:20	-
Burpee Broad Jump	3:35	5
Running 5	5:42	-
Rowing	6:26	42
Running 6	4:59	-
Farmers Carry	2:18	25
Running 7	5:41	-
Sandbag Lunges	5:30	35
Running 8	6:00	-
Wall Balls	4:50	10
Running Total	40:57	16
Roxzone Total	7:00	15