HYROX Race Analysis: Victoria Junaedi & Sherryl Theodora & 2 others - Hong Kong 01:32:31 | HyCoach

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HYROX Race Analysis: Victoria Junaedi & Sherryl Theodora & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · INA

· · ·

Total Time: 01:32:31
Ranking: #27
AG Ranking: #24
Category: RELAY · OPEN

Victoria Junaedi

Sherryl Theodora

Celine Iem

Vianne Ng

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:00 (45%)

Stations43:28 (47%)

Roxzone7:07 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+5.9%8.9%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	6:09	36
Running 2	5:05	-
Sled Push	3:11	18
Running 3	5:19	-
Sled Pull	6:56	35
Running 4	5:18	-
Burpee Broad Jump	4:55	26
Running 5	6:01	-
Rowing	5:22	24
Running 6	5:25	-
Farmers Carry	2:32	33
Running 7	5:23	-
Sandbag Lunges	4:45	24
Running 8	5:20	-
Wall Balls	9:38	40
Running Total	42:00	20
Roxzone Total	7:07	18