HYROX Race Analysis: Karanbir Singh & Vittoria Poggetti & 2 others - Hong Kong 01:06:32 | HyCoach

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HYROX Race Analysis: Karanbir Singh & Vittoria Poggetti & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:06:32
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Karanbir Singh

Vittoria Poggetti

Antonello Cerutti

Silja Giel

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:45 (52%)

Stations25:39 (39%)

Roxzone6:11 (9%)

Running Analysis

Avg. PaceDegradationStability4:21/km+2.6%8.5%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:15	3
Running 2	4:33	-
Sled Push	2:07	2
Running 3	3:44	-
Sled Pull	2:46	2
Running 4	4:17	-
Burpee Broad Jump	2:38	4
Running 5	4:50	-
Rowing	4:23	8
Running 6	4:40	-
Farmers Carry	1:41	2
Running 7	4:40	-
Sandbag Lunges	4:28	21
Running 8	4:11	-
Wall Balls	3:21	1
Running Total	34:45	6
Roxzone Total	6:11	5