HYROX Race Analysis: Jacky Yuen & Eva Ng & 2 others - Hong Kong 01:16:21 | HyCoach

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HYROX Race Analysis: Jacky Yuen & Eva Ng & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:16:21
Ranking: #10
AG Ranking: #9
Category: RELAY · OPEN

Jacky Yuen

Eva Ng

Ingrid Lee

Matt Ng

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:51 (50%)

Stations32:18 (42%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+22.4%12.5%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:32	12
Running 2	4:15	-
Sled Push	3:34	26
Running 3	5:19	-
Sled Pull	3:52	11
Running 4	4:48	-
Burpee Broad Jump	4:24	26
Running 5	4:35	-
Rowing	4:54	23
Running 6	4:35	-
Farmers Carry	1:43	3
Running 7	5:12	-
Sandbag Lunges	3:57	13
Running 8	5:34	-
Wall Balls	5:22	26
Running Total	37:51	15
Roxzone Total	6:17	8