HYROX Race Analysis: Simon Gerard Tasker & Andrew Macpherson & 2 others - Hong Kong 01:26:06 | HyCoach

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HYROX Race Analysis: Simon Gerard Tasker & Andrew Macpherson & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · NED

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Total Time: 01:26:06
Ranking: #28
AG Ranking: #3
Category: RELAY · OPEN

Simon Gerard Tasker

Andrew Macpherson

Imee Macpherson

Thuy Mo Nguyen

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:17 (51%)

Stations34:21 (40%)

Roxzone7:33 (9%)

Running Analysis

Avg. PaceDegradationStability5:32/km+17.2%10.4%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	5:10	23
Running 2	5:14	-
Sled Push	2:54	14
Running 3	5:37	-
Sled Pull	2:50	4
Running 4	5:41	-
Burpee Broad Jump	5:37	39
Running 5	6:00	-
Rowing	4:34	14
Running 6	5:35	-
Farmers Carry	2:01	12
Running 7	6:08	-
Sandbag Lunges	6:17	43
Running 8	5:55	-
Wall Balls	4:58	21
Running Total	44:17	44
Roxzone Total	7:33	34