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HYROX Race Analysis: Archimedes Tobias & Swing Lam & 2 others - Hong Kong 01:32:55 | HyCoach
Race Analysis
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HYROX Race Analysis: Archimedes Tobias & Swing Lam & 2 others
HYROX Hong Kong — November 25, 2023
Hong Kong, China · RELAY · OPEN · HKG
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Total Time
01:32:55
Ranking
#41
AG Ranking
#36
Category
RELAY · OPEN
AT
Archimedes Tobias
SL
Swing Lam
SC
Selina Cheung
LT
Larry Tsui
25-26
NOV
2023
2
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:46 (49%)
Stations
38:59 (42%)
Roxzone
8:14 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:43/km
+27.5%
10.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:49
-
SkiErg
5:29
32
Running 2
4:58
-
Sled Push
2:20
6
Running 3
6:24
-
Sled Pull
7:23
44
Running 4
5:21
-
Burpee Broad Jump
6:27
44
Running 5
5:53
-
Rowing
5:34
43
Running 6
6:22
-
Farmers Carry
2:37
34
Running 7
6:20
-
Sandbag Lunges
4:45
26
Running 8
5:42
-
Wall Balls
4:24
14
Running Total
45:46
48
Roxzone Total
8:14
46
Archimedes Tobias
Swing Lam
Selina Cheung
Larry Tsui
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