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HYROX Race Analysis: Chun Tung To & Ho Yee Chau & 2 others

HYROX Hong Kong — November 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:39:57
Ranking: #49
AG Ranking: #43
Category: RELAY · OPEN

Chun Tung To

Ho Yee Chau

Cheuk Ning Yip

Tsz Fung Lam

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:56 (45%)

Stations47:32 (48%)

Roxzone7:33 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+2.3%10.4%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	6:18	43
Running 2	5:48	-
Sled Push	5:30	48
Running 3	5:09	-
Sled Pull	5:22	32
Running 4	4:38	-
Burpee Broad Jump	7:45	51
Running 5	6:16	-
Rowing	5:38	46
Running 6	6:17	-
Farmers Carry	3:15	48
Running 7	5:56	-
Sandbag Lunges	6:36	45
Running 8	5:58	-
Wall Balls	7:08	38
Running Total	44:56	46
Roxzone Total	7:33	33

HYROX Race Analysis: Chun Tung To & Ho Yee Chau & 2 others - Hong Kong 01:39:57 | HyCoach