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HYROX Race Analysis: Christoph Lex
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · GER
Total Time
01:06:17
Ranking
#3
AG Ranking
#1
Category
SOLO · PRO
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CL
Christoph Lex
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
31:28 (47%)
Stations
29:50 (45%)
Roxzone
5:04 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:56/km
+12.0%
12.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:48
-
SkiErg
3:58
6
Running 2
3:37
-
Sled Push
3:09
6
Running 3
4:14
-
Sled Pull
4:25
7
Running 4
4:10
-
Burpee Broad Jump
3:09
8
Running 5
4:07
-
Rowing
4:10
4
Running 6
4:03
-
Farmers Carry
1:31
1
Running 7
4:03
-
Sandbag Lunges
4:24
10
Running 8
4:30
-
Wall Balls
5:04
4
Running Total
31:28
5
Roxzone Total
5:04
3
HYROX Race Analysis: Christoph Lex - Hong Kong 01:06:17 | HyCoach