HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Johnny Tieu
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · USA
Total Time
01:07:23
Ranking
#4
AG Ranking
#2
Category
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JT
Johnny Tieu
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
30:06 (45%)
Stations
31:58 (47%)
Roxzone
5:22 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:46/km
+10.1%
10.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:51
-
SkiErg
4:10
22
Running 2
3:37
-
Sled Push
3:28
9
Running 3
3:52
-
Sled Pull
5:56
19
Running 4
3:54
-
Burpee Broad Jump
2:26
1
Running 5
3:54
-
Rowing
4:13
6
Running 6
3:52
-
Farmers Carry
2:06
9
Running 7
3:59
-
Sandbag Lunges
4:00
5
Running 8
4:11
-
Wall Balls
5:39
9
Running Total
30:06
1
Roxzone Total
5:22
6
HYROX Race Analysis: Johnny Tieu - Hong Kong 01:07:23 | HyCoach