HYROX Race Analysis: Michael Robosa - Hong Kong 01:19:11 | HyCoach

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HYROX Race Analysis: Michael Robosa

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · PRO · PHI

Total Time: 01:19:11
Ranking: #12
AG Ranking: #4
Category: SOLO · PRO

Michael Robosa

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:53 (53%)

Stations31:10 (39%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km-27.0%18.0%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:04	14
Running 2	7:03	-
Sled Push	3:28	8
Running 3	5:11	-
Sled Pull	4:30	8
Running 4	5:07	-
Burpee Broad Jump	2:47	3
Running 5	5:00	-
Rowing	4:15	7
Running 6	5:09	-
Farmers Carry	2:24	17
Running 7	5:09	-
Sandbag Lunges	4:15	8
Running 8	5:53	-
Wall Balls	5:27	7
Running Total	41:53	26
Roxzone Total	6:13	14