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HYROX Race Analysis: Jessica Short

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · PRO · AUS

Jessica Short

Total Time
01:09:40
Ranking
#1
AG Ranking
#1
Category
SOLO · PRO
AUS flag
JS

Jessica Short

25-26NOV20232
Completed
1,150

HYROX Hong Kong

Hong Kong, China
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running34:26 (49%)
Stations30:05 (43%)
Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:18/km+7.3%8.8%

Split times

SegmentTimeRank
Running 13:25-
SkiErg4:313
Running 24:07-
Sled Push2:511
Running 34:22-
Sled Pull3:521
Running 44:34-
Burpee Broad Jump3:312
Running 54:31-
Rowing4:352
Running 64:22-
Farmers Carry2:174
Running 74:25-
Sandbag Lunges3:501
Running 84:44-
Wall Balls4:381
Running Total34:261
Roxzone Total5:111