HYROX Race Analysis: Ryan Morrissey - Washington 01:10:25 | HyCoach

HYROX Race Analysis: Ryan Morrissey

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · IRL

Total Time: 01:10:25
Ranking: #60
AG Ranking: #10
Category: SOLO · OPEN

Ryan Morrissey

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:21 (53%)

Stations28:29 (40%)

Roxzone4:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+5.2%11.5%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:22	195
Running 2	4:29	-
Sled Push	2:17	122
Running 3	4:35	-
Sled Pull	3:18	41
Running 4	4:52	-
Burpee Broad Jump	4:05	123
Running 5	5:03	-
Rowing	4:27	50
Running 6	4:40	-
Farmers Carry	1:44	119
Running 7	4:43	-
Sandbag Lunges	3:14	14
Running 8	5:32	-
Wall Balls	5:02	111
Running Total	37:21	89
Roxzone Total	4:39	128