What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Brad Pullins

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:15:40
Ranking: #122
AG Ranking: #18
Category: SOLO · OPEN

Brad Pullins

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:29 (51%)

Stations32:57 (44%)

Roxzone4:18 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+13.4%12.6%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:29	262
Running 2	4:22	-
Sled Push	2:40	239
Running 3	4:42	-
Sled Pull	3:48	120
Running 4	5:05	-
Burpee Broad Jump	4:40	203
Running 5	5:19	-
Rowing	5:00	262
Running 6	5:02	-
Farmers Carry	1:47	149
Running 7	4:57	-
Sandbag Lunges	4:24	153
Running 8	5:36	-
Wall Balls	6:09	235
Running Total	38:29	118
Roxzone Total	4:18	88

HYROX Race Analysis: Brad Pullins

Brad Pullins

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Brad Pullins

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times