What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Razonte Dunn

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:24:06
Ranking: #231
AG Ranking: #39
Category: SOLO · OPEN

Razonte Dunn

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:45 (56%)

Stations30:13 (36%)

Roxzone7:11 (9%)

Running Analysis

Avg. PaceDegradationStability5:50/km-12.8%7.7%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:15	126
Running 2	6:30	-
Sled Push	1:55	31
Running 3	5:28	-
Sled Pull	4:17	222
Running 4	5:23	-
Burpee Broad Jump	4:06	126
Running 5	6:01	-
Rowing	4:51	211
Running 6	5:23	-
Farmers Carry	1:23	16
Running 7	5:40	-
Sandbag Lunges	3:48	69
Running 8	6:35	-
Wall Balls	5:38	178
Running Total	46:45	321
Roxzone Total	7:11	362

HYROX Race Analysis: Razonte Dunn

Razonte Dunn

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Razonte Dunn

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times