HYROX Race Analysis: Tyler MacDonald - Washington 01:25:18 | HyCoach

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HYROX Race Analysis: Tyler MacDonald

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:25:18
Ranking: #243
AG Ranking: #41
Category: SOLO · OPEN

Tyler MacDonald

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:59 (50%)

Stations37:06 (43%)

Roxzone5:19 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+4.4%11.9%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:36	311
Running 2	5:16	-
Sled Push	2:36	218
Running 3	5:30	-
Sled Pull	4:44	297
Running 4	5:23	-
Burpee Broad Jump	4:30	176
Running 5	5:34	-
Rowing	5:00	260
Running 6	5:28	-
Farmers Carry	1:56	242
Running 7	5:30	-
Sandbag Lunges	4:44	209
Running 8	6:25	-
Wall Balls	9:00	420
Running Total	42:59	234
Roxzone Total	5:19	204