HYROX Race Analysis: Mike Leonard

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:33:27
Ranking: #341
AG Ranking: #55
Category: SOLO · OPEN

Mike Leonard

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:52 (51%)

Stations37:14 (40%)

Roxzone8:25 (9%)

Running Analysis

Avg. PaceDegradationStability5:59/km+16.3%13.7%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:33	291
Running 2	5:20	-
Sled Push	2:02	56
Running 3	5:47	-
Sled Pull	4:22	232
Running 4	5:51	-
Burpee Broad Jump	5:53	329
Running 5	6:26	-
Rowing	5:29	399
Running 6	6:24	-
Farmers Carry	1:46	146
Running 7	6:12	-
Sandbag Lunges	5:42	345
Running 8	7:27	-
Wall Balls	7:27	351
Running Total	47:52	343
Roxzone Total	8:25	427

HYROX Race Analysis: Mike Leonard - Washington 01:33:27 | HyCoach