What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Drew Jackson

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:58:01
Ranking: #458
AG Ranking: #28
Category: SOLO · OPEN

Drew Jackson

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:30 (52%)

Stations47:04 (40%)

Roxzone9:32 (8%)

Running Analysis

Avg. PaceDegradationStability7:41/km-20.7%17.7%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:43	361
Running 2	9:00	-
Sled Push	3:30	446
Running 3	9:17	-
Sled Pull	5:07	346
Running 4	7:04	-
Burpee Broad Jump	9:42	480
Running 5	8:03	-
Rowing	6:04	468
Running 6	7:29	-
Farmers Carry	2:11	359
Running 7	7:08	-
Sandbag Lunges	6:47	420
Running 8	8:47	-
Wall Balls	9:00	421
Running Total	1:01:30	469
Roxzone Total	9:32	465

HYROX Race Analysis: Drew Jackson

Drew Jackson

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Drew Jackson

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times