HYROX Race Analysis: Deana Heiger & Anna-Lisa Marcum & 2 others - Washington 01:17:11 | HyCoach

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HYROX Race Analysis: Deana Heiger & Anna-Lisa Marcum & 2 others

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:17:11
Ranking: #5
AG Ranking: #3
Category: RELAY · OPEN

Deana Heiger

Anna-Lisa Marcum

Erica Taylor

Jen Stagnoli

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:16 (51%)

Stations31:27 (41%)

Roxzone6:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km0.0%12.5%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:25	1
Running 2	5:17	-
Sled Push	3:22	12
Running 3	4:38	-
Sled Pull	3:51	6
Running 4	5:21	-
Burpee Broad Jump	5:33	13
Running 5	4:48	-
Rowing	5:04	9
Running 6	5:20	-
Farmers Carry	1:49	10
Running 7	5:17	-
Sandbag Lunges	4:23	13
Running 8	5:14	-
Wall Balls	3:00	6
Running Total	39:16	3
Roxzone Total	6:32	4