HYROX Race Analysis: Molly Blessing & Toyosi Ojo & 2 others - Washington 01:18:24 | HyCoach

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HYROX Race Analysis: Molly Blessing & Toyosi Ojo & 2 others

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · RELAY · OPEN · GBR

· · ·

Total Time: 01:18:24
Ranking: #6
AG Ranking: #3
Category: RELAY · OPEN

Molly Blessing

Toyosi Ojo

Rachel Green

Stefany Fadul

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:30 (50%)

Stations31:32 (40%)

Roxzone7:25 (9%)

Running Analysis

Avg. PaceDegradationStability4:56/km-5.8%9.1%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	5:06	14
Running 2	5:10	-
Sled Push	4:09	18
Running 3	5:23	-
Sled Pull	5:06	15
Running 4	5:33	-
Burpee Broad Jump	3:33	7
Running 5	4:38	-
Rowing	4:48	3
Running 6	4:28	-
Farmers Carry	1:26	2
Running 7	4:52	-
Sandbag Lunges	4:02	10
Running 8	5:19	-
Wall Balls	3:22	9
Running Total	39:30	4
Roxzone Total	7:25	7