HYROX Race Analysis: Chris Beck & Anne Everhart & 2 others - Washington 01:00:36 | HyCoach

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HYROX Race Analysis: Chris Beck & Anne Everhart & 2 others

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · RELAY · OPEN · GBR

· · ·

Total Time: 01:00:36
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Chris Beck

Anne Everhart

Marina Rufo

Jordan Hankins

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:08 (51%)

Stations23:59 (40%)

Roxzone5:34 (9%)

Running Analysis

Avg. PaceDegradationStability3:54/km+15.1%11.0%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:49	1
Running 2	3:39	-
Sled Push	2:34	12
Running 3	4:14	-
Sled Pull	3:43	11
Running 4	3:59	-
Burpee Broad Jump	2:16	1
Running 5	3:48	-
Rowing	3:44	1
Running 6	3:46	-
Farmers Carry	1:24	3
Running 7	4:12	-
Sandbag Lunges	3:00	3
Running 8	4:33	-
Wall Balls	3:29	5
Running Total	31:08	1
Roxzone Total	5:34	1