HYROX Race Analysis: Kelly Sullivan & Ben Zeeb & 2 others - Washington 01:10:00 | HyCoach

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HYROX Race Analysis: Kelly Sullivan & Ben Zeeb & 2 others

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:10:00
Ranking: #6
AG Ranking: #5
Category: RELAY · OPEN

Kelly Sullivan

Ben Zeeb

Brian Cunningham

Stephanie Kotts

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:40 (55%)

Stations25:04 (36%)

Roxzone6:22 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km-40.9%27.9%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	4:04	2
Running 2	8:02	-
Sled Push	2:37	14
Running 3	4:53	-
Sled Pull	3:23	7
Running 4	4:07	-
Burpee Broad Jump	2:41	4
Running 5	3:59	-
Rowing	4:14	6
Running 6	5:03	-
Farmers Carry	1:38	10
Running 7	4:45	-
Sandbag Lunges	3:48	9
Running 8	4:48	-
Wall Balls	2:39	2
Running Total	38:40	7
Roxzone Total	6:22	6