What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: James Muscart Marcus Funken & Marcus Funken & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · GBR

Total Time: 00:53:43
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

James Muscart Marcus Funken

Marcus Funken

James Muscart

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:54 (56%)

Stations20:52 (39%)

Roxzone3:02 (6%)

Running Analysis

Avg. PaceDegradationStability3:44/km+6.4%8.4%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	3:30	2
Running 2	3:38	-
Sled Push	1:29	51
Running 3	3:43	-
Sled Pull	2:21	24
Running 4	3:45	-
Burpee Broad Jump	1:48	7
Running 5	3:51	-
Rowing	4:10	24
Running 6	3:49	-
Farmers Carry	1:35	80
Running 7	3:52	-
Sandbag Lunges	2:34	20
Running 8	4:16	-
Wall Balls	3:25	12
Running Total	29:54	1
Roxzone Total	3:02	1

HYROX Race Analysis: James Muscart Marcus Funken & Marcus Funken & 1 other

James Muscart Marcus Funken

Marcus Funken

James Muscart

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

James Muscart Marcus Funken

Marcus Funken

James Muscart

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times