HYROX Race Analysis: Chad Coleman Jared Lawrence & Jared Lawrence & 1 other - Washington 00:57:32 | HyCoach

HYROX Race Analysis: Chad Coleman Jared Lawrence & Jared Lawrence & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

· ·

Total Time: 00:57:32
Ranking: #6
AG Ranking: #2
Category: DOUBLES · OPEN

Chad Coleman Jared Lawrence

Jared Lawrence

Chad Coleman

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:40 (58%)

Stations20:35 (36%)

Roxzone3:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:12/km+9.1%10.6%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	3:41	12
Running 2	4:01	-
Sled Push	1:25	36
Running 3	4:14	-
Sled Pull	1:57	3
Running 4	4:20	-
Burpee Broad Jump	2:03	27
Running 5	4:20	-
Rowing	4:03	12
Running 6	4:18	-
Farmers Carry	1:22	30
Running 7	4:23	-
Sandbag Lunges	2:38	26
Running 8	4:54	-
Wall Balls	3:26	15
Running Total	33:40	7
Roxzone Total	3:22	9