HYROX Race Analysis: Zack Cain Talon Smith & Talon Smith & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:00:06
Ranking: #17
AG Ranking: #6
Category: DOUBLES · OPEN

Zack Cain Talon Smith

Talon Smith

Zack Cain

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:18 (59%)

Stations21:33 (36%)

Roxzone3:21 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km+15.6%13.6%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:40	9
Running 2	4:03	-
Sled Push	1:34	77
Running 3	4:27	-
Sled Pull	2:34	43
Running 4	4:38	-
Burpee Broad Jump	2:13	38
Running 5	4:44	-
Rowing	4:12	29
Running 6	4:35	-
Farmers Carry	1:36	82
Running 7	4:41	-
Sandbag Lunges	2:24	9
Running 8	5:12	-
Wall Balls	3:20	3
Running Total	35:18	17
Roxzone Total	3:21	8

HYROX Race Analysis: Zack Cain Talon Smith & Talon Smith & 1 other - Washington 01:00:06 | HyCoach