HYROX Race Analysis: Clarence Stanfield & Shane Rodgers - Washington 01:00:16 | HyCoach

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HYROX Race Analysis: Clarence Stanfield & Shane Rodgers

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

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Total Time: 01:00:16
Ranking: #18
AG Ranking: #7
Category: DOUBLES · OPEN

Clarence Stanfield

Shane Rodgers

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:14 (62%)

Stations19:44 (33%)

Roxzone3:24 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+15.1%10.0%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	3:43	18
Running 2	4:31	-
Sled Push	1:21	23
Running 3	4:38	-
Sled Pull	1:57	4
Running 4	4:43	-
Burpee Broad Jump	1:24	1
Running 5	4:45	-
Rowing	4:15	35
Running 6	4:49	-
Farmers Carry	1:20	24
Running 7	5:12	-
Sandbag Lunges	2:31	13
Running 8	5:05	-
Wall Balls	3:13	1
Running Total	37:14	30
Roxzone Total	3:24	10