HYROX Race Analysis: Scott Grossnickle & Brandon George - Washington 01:04:22 | HyCoach

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HYROX Race Analysis: Scott Grossnickle & Brandon George

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

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Total Time: 01:04:22
Ranking: #36
AG Ranking: #18
Category: DOUBLES · OPEN

Scott Grossnickle

Brandon George

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:56 (60%)

Stations21:39 (34%)

Roxzone3:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+12.3%12.6%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:46	25
Running 2	4:36	-
Sled Push	1:28	47
Running 3	4:53	-
Sled Pull	2:34	44
Running 4	5:07	-
Burpee Broad Jump	2:05	29
Running 5	5:14	-
Rowing	4:18	39
Running 6	4:57	-
Farmers Carry	1:11	7
Running 7	5:10	-
Sandbag Lunges	2:31	16
Running 8	5:37	-
Wall Balls	3:46	55
Running Total	38:56	42
Roxzone Total	3:52	31