HYROX Race Analysis: Dan Greenberg Kam Khosh & Kam Khosh & 1 other - Washington 01:10:48 | HyCoach

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HYROX Race Analysis: Dan Greenberg Kam Khosh & Kam Khosh & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:10:48
Ranking: #57
AG Ranking: #15
Category: DOUBLES · OPEN

Dan Greenberg Kam Khosh

Kam Khosh

Dan Greenberg

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:04 (62%)

Stations22:26 (32%)

Roxzone4:21 (6%)

Running Analysis

Avg. PaceDegradationStability5:30/km-39.6%22.9%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:56	57
Running 2	8:40	-
Sled Push	1:32	72
Running 3	5:09	-
Sled Pull	2:28	33
Running 4	5:10	-
Burpee Broad Jump	2:21	52
Running 5	5:09	-
Rowing	4:18	41
Running 6	5:06	-
Farmers Carry	1:26	45
Running 7	5:14	-
Sandbag Lunges	2:58	51
Running 8	5:35	-
Wall Balls	3:27	19
Running Total	44:04	71
Roxzone Total	4:21	47