What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Petruzzella Andrew Michinard & Andrew Michinard & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

Total Time: 01:16:03
Ranking: #76
AG Ranking: #39
Category: DOUBLES · OPEN

Michael Petruzzella Andrew Michinard

Andrew Michinard

Michael Petruzzella

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:34 (61%)

Stations24:16 (32%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability5:49/km+4.5%11.2%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:54	50
Running 2	5:34	-
Sled Push	1:30	61
Running 3	5:52	-
Sled Pull	2:40	53
Running 4	5:53	-
Burpee Broad Jump	2:44	81
Running 5	6:25	-
Rowing	4:44	95
Running 6	5:48	-
Farmers Carry	1:48	120
Running 7	5:49	-
Sandbag Lunges	3:17	81
Running 8	6:51	-
Wall Balls	3:39	41
Running Total	46:34	84
Roxzone Total	5:17	79

HYROX Race Analysis: Michael Petruzzella Andrew Michinard & Andrew Michinard & 1 other

Michael Petruzzella Andrew Michinard

Andrew Michinard

Michael Petruzzella

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Petruzzella Andrew Michinard

Andrew Michinard

Michael Petruzzella

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times