HYROX Race Analysis: Jay Carter Harrison Greenfield & Harrison Greenfield & 1 other - Washington 01:20:24 | HyCoach

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HYROX Race Analysis: Jay Carter Harrison Greenfield & Harrison Greenfield & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:20:24
Ranking: #97
AG Ranking: #20
Category: DOUBLES · OPEN

Jay Carter Harrison Greenfield

Harrison Greenfield

Jay Carter

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:53 (63%)

Stations24:46 (31%)

Roxzone4:49 (6%)

Running Analysis

Avg. PaceDegradationStability6:22/km-25.1%17.9%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:48	29
Running 2	8:30	-
Sled Push	1:36	82
Running 3	6:00	-
Sled Pull	3:30	109
Running 4	6:14	-
Burpee Broad Jump	2:20	49
Running 5	6:32	-
Rowing	5:00	127
Running 6	6:15	-
Farmers Carry	1:33	72
Running 7	6:22	-
Sandbag Lunges	3:20	89
Running 8	7:00	-
Wall Balls	3:39	40
Running Total	50:53	106
Roxzone Total	4:49	66