What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jerry Eicke Jarrod Bravo & Jarrod Bravo & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

Total Time: 01:34:31
Ranking: #125
AG Ranking: #26
Category: DOUBLES · OPEN

Jerry Eicke Jarrod Bravo

Jarrod Bravo

Jerry Eicke

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:44 (61%)

Stations29:56 (32%)

Roxzone6:55 (7%)

Running Analysis

Avg. PaceDegradationStability7:13/km-25.0%13.7%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:23	124
Running 2	9:19	-
Sled Push	1:58	124
Running 3	6:55	-
Sled Pull	3:31	111
Running 4	7:15	-
Burpee Broad Jump	3:45	128
Running 5	7:04	-
Rowing	4:48	102
Running 6	7:11	-
Farmers Carry	2:16	146
Running 7	6:59	-
Sandbag Lunges	4:58	139
Running 8	7:38	-
Wall Balls	4:17	110
Running Total	57:44	123
Roxzone Total	6:55	117

HYROX Race Analysis: Jerry Eicke Jarrod Bravo & Jarrod Bravo & 1 other

Jerry Eicke Jarrod Bravo

Jarrod Bravo

Jerry Eicke

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jerry Eicke Jarrod Bravo

Jarrod Bravo

Jerry Eicke

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times