What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Josh Hobbs John Campbell & John Campbell & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:35:03
Ranking: #128
AG Ranking: #58
Category: DOUBLES · OPEN

Josh Hobbs John Campbell

John Campbell

Josh Hobbs

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running67:37 (71%)

Stations22:51 (24%)

Roxzone4:39 (5%)

Running Analysis

Avg. PaceDegradationStability8:27/km+5.4%18.2%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:05	88
Running 2	8:36	-
Sled Push	1:29	57
Running 3	8:48	-
Sled Pull	2:27	31
Running 4	8:57	-
Burpee Broad Jump	2:21	51
Running 5	9:04	-
Rowing	4:23	55
Running 6	8:45	-
Farmers Carry	1:32	69
Running 7	9:04	-
Sandbag Lunges	3:07	67
Running 8	9:56	-
Wall Balls	3:27	18
Running Total	1:07:37	146
Roxzone Total	4:39	60

HYROX Race Analysis: Josh Hobbs John Campbell & John Campbell & 1 other

Josh Hobbs John Campbell

John Campbell

Josh Hobbs

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Josh Hobbs John Campbell

John Campbell

Josh Hobbs

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times