What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christian Moore Kline Williams & Kline Williams & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:44:23
Ranking: #142
AG Ranking: #32
Category: DOUBLES · OPEN

Christian Moore Kline Williams

Kline Williams

Christian Moore

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:03 (63%)

Stations30:39 (29%)

Roxzone7:45 (7%)

Running Analysis

Avg. PaceDegradationStability8:15/km-13.8%18.1%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:20	121
Running 2	9:45	-
Sled Push	2:04	132
Running 3	9:49	-
Sled Pull	3:10	87
Running 4	8:07	-
Burpee Broad Jump	4:59	141
Running 5	8:20	-
Rowing	5:12	133
Running 6	8:10	-
Farmers Carry	1:42	102
Running 7	8:24	-
Sandbag Lunges	4:42	137
Running 8	8:51	-
Wall Balls	4:30	119
Running Total	1:06:03	142
Roxzone Total	7:45	126

HYROX Race Analysis: Christian Moore Kline Williams & Kline Williams & 1 other

Christian Moore Kline Williams

Kline Williams

Christian Moore

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christian Moore Kline Williams

Kline Williams

Christian Moore

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times