HYROX Race Analysis: Denise Doran Freya Dittrich & Freya Dittrich & 1 other - Washington 01:19:46 | HyCoach

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HYROX Race Analysis: Denise Doran Freya Dittrich & Freya Dittrich & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

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Total Time: 01:19:46
Ranking: #46
AG Ranking: #1
Category: DOUBLES · OPEN

Denise Doran Freya Dittrich

Freya Dittrich

Denise Doran

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:03 (59%)

Stations27:42 (35%)

Roxzone5:09 (6%)

Running Analysis

Avg. PaceDegradationStability5:53/km+7.1%9.6%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:52	100
Running 2	5:40	-
Sled Push	1:53	67
Running 3	5:52	-
Sled Pull	3:43	55
Running 4	5:54	-
Burpee Broad Jump	3:26	63
Running 5	6:30	-
Rowing	5:35	106
Running 6	5:52	-
Farmers Carry	1:48	65
Running 7	6:04	-
Sandbag Lunges	3:11	42
Running 8	6:36	-
Wall Balls	3:14	85
Running Total	47:03	38
Roxzone Total	5:09	54