HYROX Race Analysis: Meredith Southall Rachel Joyce & Rachel Joyce & 1 other - Washington 01:27:58 | HyCoach

HYROX Race Analysis: Meredith Southall Rachel Joyce & Rachel Joyce & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

· ·

Total Time: 01:27:58
Ranking: #76
AG Ranking: #38
Category: DOUBLES · OPEN

Meredith Southall Rachel Joyce

Rachel Joyce

Meredith Southall

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:16 (59%)

Stations29:03 (33%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability6:32/km+9.6%11.6%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:36	62
Running 2	6:26	-
Sled Push	2:12	110
Running 3	6:33	-
Sled Pull	4:18	98
Running 4	6:39	-
Burpee Broad Jump	4:02	98
Running 5	7:03	-
Rowing	5:26	97
Running 6	6:38	-
Farmers Carry	1:49	68
Running 7	7:03	-
Sandbag Lunges	3:25	60
Running 8	7:18	-
Wall Balls	3:15	90
Running Total	52:16	74
Roxzone Total	6:44	99