HYROX Race Analysis: Joyce Pang & Eleisa Umanzor - Washington 01:31:57 | HyCoach

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HYROX Race Analysis: Joyce Pang & Eleisa Umanzor

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

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Total Time: 01:31:57
Ranking: #92
AG Ranking: #48
Category: DOUBLES · OPEN

Joyce Pang

Eleisa Umanzor

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:22 (60%)

Stations28:54 (31%)

Roxzone7:46 (8%)

Running Analysis

Avg. PaceDegradationStability6:55/km+17.0%15.9%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:39	72
Running 2	6:28	-
Sled Push	2:11	109
Running 3	6:51	-
Sled Pull	4:24	104
Running 4	7:06	-
Burpee Broad Jump	2:43	18
Running 5	7:07	-
Rowing	5:47	119
Running 6	7:50	-
Farmers Carry	1:53	81
Running 7	7:34	-
Sandbag Lunges	2:46	21
Running 8	8:08	-
Wall Balls	4:31	127
Running Total	55:22	89
Roxzone Total	7:46	111