HYROX Race Analysis: Carley Grife & Haley Pitlak - Washington 01:35:53 | HyCoach

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HYROX Race Analysis: Carley Grife & Haley Pitlak

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

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Total Time: 01:35:53
Ranking: #100
AG Ranking: #28
Category: DOUBLES · OPEN

Carley Grife

Haley Pitlak

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:02 (67%)

Stations26:30 (28%)

Roxzone5:26 (6%)

Running Analysis

Avg. PaceDegradationStability8:00/km+5.7%10.0%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:20	17
Running 2	7:40	-
Sled Push	1:25	6
Running 3	8:10	-
Sled Pull	3:41	52
Running 4	8:25	-
Burpee Broad Jump	3:34	73
Running 5	8:27	-
Rowing	4:55	42
Running 6	8:25	-
Farmers Carry	1:50	71
Running 7	8:06	-
Sandbag Lunges	3:37	75
Running 8	8:49	-
Wall Balls	3:08	74
Running Total	1:04:02	113
Roxzone Total	5:26	62