HYROX Race Analysis: Amy Thomas Suzanne Christy & Suzanne Christy & 1 other - Washington 01:38:20 | HyCoach

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HYROX Race Analysis: Amy Thomas Suzanne Christy & Suzanne Christy & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:38:20
Ranking: #106
AG Ranking: #21
Category: DOUBLES · OPEN

Amy Thomas Suzanne Christy

Suzanne Christy

Amy Thomas

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:47 (59%)

Stations33:07 (34%)

Roxzone7:30 (8%)

Running Analysis

Avg. PaceDegradationStability7:13/km+4.9%11.6%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	5:05	114
Running 2	7:10	-
Sled Push	2:12	112
Running 3	7:26	-
Sled Pull	4:55	126
Running 4	7:20	-
Burpee Broad Jump	4:00	94
Running 5	7:51	-
Rowing	5:56	124
Running 6	7:11	-
Farmers Carry	2:00	99
Running 7	7:31	-
Sandbag Lunges	6:00	128
Running 8	8:10	-
Wall Balls	2:59	49
Running Total	57:47	102
Roxzone Total	7:30	109