What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Autumn Fenner Stacy Hackbarth & Stacy Hackbarth & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

Total Time: 01:48:43
Ranking: #121
AG Ranking: #65
Category: DOUBLES · OPEN

Autumn Fenner Stacy Hackbarth

Stacy Hackbarth

Autumn Fenner

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:32 (64%)

Stations31:21 (29%)

Roxzone7:55 (7%)

Running Analysis

Avg. PaceDegradationStability8:42/km+21.5%15.9%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:43	84
Running 2	7:49	-
Sled Push	1:59	90
Running 3	8:40	-
Sled Pull	3:52	70
Running 4	8:45	-
Burpee Broad Jump	5:27	123
Running 5	9:19	-
Rowing	5:03	56
Running 6	9:08	-
Farmers Carry	2:08	114
Running 7	9:30	-
Sandbag Lunges	5:07	124
Running 8	10:45	-
Wall Balls	3:02	58
Running Total	1:09:32	123
Roxzone Total	7:55	117

HYROX Race Analysis: Autumn Fenner Stacy Hackbarth & Stacy Hackbarth & 1 other

Autumn Fenner Stacy Hackbarth

Stacy Hackbarth

Autumn Fenner

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Autumn Fenner Stacy Hackbarth

Stacy Hackbarth

Autumn Fenner

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times